By Natalie Brunello
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March 28, 2025
So, you have made the decision to run a marathon- that’s amazing! Now, you’re probably gearing up for all the training ahead. Before you take off, ensure you include massage therapy in your training program. I know, it may seem a little unexpected, but hear me out. Incorporating regular Sanctuary Spa Signature Massages in your marathon preparation will help the whole process run smoother and far less painful. Runners swear by it. They have experienced fewer injuries and less of that dreaded "hobble walk." Regular massages are a game changer and may be the secret ingredient you need to thrive.